SoulBody Unhitched/Barre
with Kristin

SoulBody Barre Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre! SoulBody Barre Unhitched delivers ALL of the same body-sculpting benefits but with a weighted bar, challenging balance and core stability with “centered” bar(re) work. It’s a mindfully-intense, total body workout!  Participants tune into their body by incorporating these characteristics into each session:

● Concentration on muscular movements

● Inner mental focus

● Attention to form and alignment creating strength as well as balance