Bellami Fitness

Dynamic Barre
with Kristin

November 22 (Friday)
at 8:15 am

Class length
60 minutes

Location
Bellami Fitness

26
spots left

STRENGTH STRETCH POWER

Small dynamic pulsing moves with weights, bars, balls, sliders and Pilates rings. Dynamic stretching movement and core cardio challenge with planks, pushups and cardio surges. 



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