SHiNE & UPLIFT
with Amber
SHiNE & UPLIFT
with Amber
with Amber
January 14 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
Bellami Fitness
25
spots left20-25 minutes of SHiNE Dance Fitness WITH UPLIFT Strength for the remaining time.
UPLIFT combines iconic hits from decades past and present with choreographed strength routines. You’ll use weights, bands, and focused balance and mat work for a well-rounded workout.