Bellami Fitness

Dynamic Barre
with Kristin

ONLINE

March 13 (Friday)
at 8:15 am (GMT-04:00)

Class length
60 minutes

Location
Streamed Class/FB

STRENGTH STRETCH POWER

Small dynamic pulsing moves with weights, bars, balls, sliders and Pilates rings. Dynamic stretching movement and core cardio challenge with planks, pushups and cardio surges. 



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