SHiNE & UPLIFT
with Bellami Fitness/Zoom
SHiNE & UPLIFT
with Bellami Fitness/Zoom
with Bellami Fitness/Zoom
ONLINE
May 24 (Sunday)
at 9:15 am (GMT-04:00)
Class length
60 minutes
Location
Streamed Class/FB
25
spots left20-25 minutes of SHiNE Dance Fitness WITH UPLIFT Strength for the remaining time.
UPLIFT combines iconic hits from decades past and present with choreographed strength routines. You’ll use weights, bands, and focused balance and mat work for a well-rounded workout.
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